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What is Coaching?

The International Coaching Federation (“ICF”) defines coaching as “an ongoing partnership that helps clients produce fulfilling results in their personal and professional lives.... Coaching concentrates on where clients are today and what they are willing to do to get where they want tomorrow.” 

The type of coaching I use is called Power Coaching® which utilizes full conventional coaching as defined by the ICF, as well as Mind-Kinetics® tools and mentoring to maximize the benefit to you.  Science has proven that behaviors and habits will only change if there is a physiological shift in the brain.  Mind-Kinetics® opens the mind and empowers you to receive new ideas and take action for permanent, positive change to create a shift in thinking.  Power Coaching® with Mind Kinetics® gets to the root cause of issues to maximize personal choice and wisdom.  This means faster, more positive change and a greater understanding of yourself and others. 

Power Coaching is unique and results-oriented.  Benefits and the return on investment are immediate.

You can expect to:

1. Make faster positive change in perception, behaviors and habits;
2. Finally understand why you do the things you do and then make the positive choice to change your behaviors and habits;
3. Tap into your own genius;
4. Become more compassionate towards yourself and others and see your own greatness;
5. Overcome negative self-talk.  That voice that says “You can’t” or “You’re not worthy” will exit your life;
6. More truly live your values and learn to love yourself more, accept others more and become a stronger role model of honesty, courage and faith in self;
7. Peacefully resolve complex workplace issues and improve productivity within a team;
8. Have greater life balance;
9. Learn to self-coach for even faster results.

Other Benefits of Power Coaching® with Mind Kinetics®

Power Coaching® with Mind Kinetics® helps you become a bilateral thinker by teaching you to use both your left and right brain.  The left brain is the analytical or sequencing brain.  The right brain is the creative, intuitive, associative and innovative brain.  When you are under stress, you have difficulty accessing your right brain for solutions.  Mind-Kinetics® will help you to access your right brain by removing the blocks you have reaching those solutions.  In today’s world we are taught to work primarily from our left brain and to build our I.Q.  We are rarely taught to use our right brain and build our emotional quotient or E.Q.  As you build your E.Q. through Mind-Kinetics®, you will find you will have better relationships, more innovative ideas, greater self-love, solutions to your own problems, etc. 

In the words of Stephen Covey: “When a person has access to both the intuitive, creative and visual right brain and the analytical, logical and verbal left brain, then the whole brain is working.”

Is Coaching for You?

What would you do with your life if you could do anything?  Just think - if you took away your limitations and you allowed yourself to really live from your heart and live out your dreams, what would you do with your life?  Who would you be?  What would you accomplish? 

Many of us know there has got to be more to life than what we have, but we just don’t know how to get there.  We have dreams of living a healthier life, finding the love of our life, doing a job we love, letting go of our past, etc. to live happier, healthier and more peaceful and joyous lives.  Sometimes we don’t even know what our dreams are.  We have spent our whole lives hurrying and doing and not really thinking about what we truly want.  We haven’t even dared to dream.  What if I told you coaching could help you to discover your dreams and talents and use your own inner wisdom and intelligence to make positive, permanent changes?  I invite you to consider the following questions.  If even one question rings true for you, coaching may be just what you need: 

  • Have you tried every diet known to man and are tired of dieting and just want to live a healthier, happier and more peaceful life?
  • Do you wish you knew yourself better - your hopes, your dreams, your life’s purpose? 
  • Is your lack of self-confidence holding you back in life?
  • Do you wish you could break free of your past and start living the life you were meant to live?
  • Are you tired of dating all the wrong people and want to finally have happy and meaningful relationships?
  • Do you feel like you go to a job you hate every day, but are too afraid to make a move to something you would like to do?
  • Could your relationship with your family, colleagues and friends improve?
  • Would you like to improve your communication with your spouse?
  • Have you been trying to become more creative and innovative? 
  • Have you been through a divorce and are having a hard time moving forward?
  • Do you feel like you’re just putting in time but not really living?
  • Would you like to take control of your life?

Think about your life.  What makes you happy?  What about your life would you like to change in order to experience true joy?  I invite you to take a few minutes to consider your life and what benefits you would like to experience with the help of a Life Coach.  A happier, healthier, more peaceful and joyful life is just one phone call or email away.  Don’t you owe it to yourself to see if coaching is right for you? Imagine the possibilities!  Imagine YOUR possibilities!

"With realization of one's own potential and self-confidence in one's ability, one can build a better world." Dalai Lama 

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