Category Archives: Health News

Herpes and Other Blessings – September 18, 2014

Picture this.  You wake up one day and you have this discomfort “down below”.  You have no idea what it is, but you know it’s uncomfortable.  You try a few home remedies, thinking maybe it’s a heat rash, hemorrhoids, pimples, … Continue reading

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Weight and Other Things That Make Me Crazy – Cleanse – Day 2

Day 2 almost done of my cleanse or detox.  To make it more interesting, I am doing this during Stampede Week here in Calgary.  For those of you who have never heard of the Calgary Stampede, it’s basically Mardi Gras for … Continue reading

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Weight and Other Things that Make Me Crazy – June 30

This week was an interesting week weight wise.  I worked out a few times on the bike which felt great both because it feels great to work out and secondly it feels great to actually be doing it again. It’s … Continue reading

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Is Dieting Bad for your Health?

http://www.amazinglivingtools.com/WeightLoss/myth.htm Is Dieting Bad for Your Health? “Lose 7 Pounds in A Week!” “Drop 2 Dress Sizes in 20 Days!” Weight-loss products are full of promises. They know that people who are struggling with their weight want to lose pounds … Continue reading

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July 21 – Feelings of hunger versus the smell of food

The attached article has the following quote:  “Research presented at the Annual Meeting of the Society for the Study of Ingestive Behavior (SSIB), the foremost society for research into all aspects of eating and drinking behavior, finds that that feelings … Continue reading

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Could You Be a Binge Eater?

http://www.cnn.com/2010/HEALTH/03/31/binge.eating.treatments/index.html Could you be a binge eater? Do you find yourself eating large amounts of food while feeling distressed and out of control? Do you do this once a week for at least three months? Then you could be a … Continue reading

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