Monthly Archives: September 2010

September 28, 2010 Inspiration

Today’s inspiration comes from Dr. Bernie S. Siegel from his book “101 Exercises for the Soul”. I will post a link to his book soon. It is a great way to get yourself motivated and incorporating practices for a healthy … Continue reading

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Is Dieting Bad for your Health?

http://www.amazinglivingtools.com/WeightLoss/myth.htm Is Dieting Bad for Your Health? “Lose 7 Pounds in A Week!” “Drop 2 Dress Sizes in 20 Days!” Weight-loss products are full of promises. They know that people who are struggling with their weight want to lose pounds … Continue reading

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September 13, 2010 Inspiration

Today’s inspiration is from Louise Hay and it is on Creativity.  I love what she has to say and it is a good reminder to all of us – we create our lives each day with our thoughts.  What are … Continue reading

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September 3, 2010 Inspiration

Today’s inspiration is on self-love.  The key to living a healthy life is first learning to truly love yourself, because when you love yourself then you want to take care of yourself.  If you love someone you want to take … Continue reading

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