Monthly Archives: July 2014
Menopause – Just for Women?
In 49 years I have come to see a lot of what life has to offer. I am hoping I still have many years yet to come but I have been around long enough to survive my 20s, enjoy my … Continue reading
Why Can’t We All Just Get Along?
There is this perception that if you are divorced you cannot get along with two people – your ex and your current relationship’s ex. Apparently the ex is always the enemy. But who wins with this? Is it worth expending … Continue reading
Weight and Other Things That Make Me Crazy – Cleanse – Day 2
Day 2 almost done of my cleanse or detox. To make it more interesting, I am doing this during Stampede Week here in Calgary. For those of you who have never heard of the Calgary Stampede, it’s basically Mardi Gras for … Continue reading
Weight and Other Things That Make Me Crazy – The Cleanse – Day 1
Today I started a 10 day food cleanse. I am part of Suzanne Evans’ 10K Club to build my coaching business. One of the coaches we have available to us is Roberta Mittman who is a naturopathic doctor and she … Continue reading
Weight and Other Things that Make Me Crazy – June 30
This week was an interesting week weight wise. I worked out a few times on the bike which felt great both because it feels great to work out and secondly it feels great to actually be doing it again. It’s … Continue reading