Monthly Archives: July 2014

Menopause – Just for Women?

In 49 years I have come to see a lot of what life has to offer.  I am hoping I still have many years yet to come but I have been around long enough to survive my 20s, enjoy my … Continue reading

Posted in Divorce, Relationships, Uncategorized | Leave a comment

Why Can’t We All Just Get Along?

There is this perception that if you are divorced you cannot get along with two people – your ex and your current relationship’s ex.  Apparently the ex is always the enemy.  But who wins with this? Is it worth expending … Continue reading

Posted in Coaching, Daily Inspiration, Divorce | Leave a comment

Weight and Other Things That Make Me Crazy – Cleanse – Day 2

Day 2 almost done of my cleanse or detox.  To make it more interesting, I am doing this during Stampede Week here in Calgary.  For those of you who have never heard of the Calgary Stampede, it’s basically Mardi Gras for … Continue reading

Posted in Coaching, Daily Inspiration, Health News, healthy lifestyle, weight loss | Leave a comment

Weight and Other Things That Make Me Crazy – The Cleanse – Day 1

Today I started a 10 day food cleanse.  I am part of Suzanne Evans’ 10K Club to build my coaching business.  One of the coaches we have available to us is Roberta Mittman who is a naturopathic doctor and she … Continue reading

Posted in Coaching, Daily Inspiration, healthy lifestyle, weight loss | Leave a comment

Weight and Other Things that Make Me Crazy – June 30

This week was an interesting week weight wise.  I worked out a few times on the bike which felt great both because it feels great to work out and secondly it feels great to actually be doing it again. It’s … Continue reading

Posted in Coaching, Daily Inspiration, Health News, healthy lifestyle, weight loss | Leave a comment