Tag Archives: diet

March 8, 2011

Today’s quote comes from Doreen Virtue and it is one that struck a chord for me: Let go of small thoughts about yourself! See yourself succeeding. I have struggled with this idea a lot. There have been things I have … Continue reading

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February 1, 2011 – Stress Can Make you Fat?

Here is an interesting article on the link between stress and obesity. I find the article has some very valid points and has an interesting explanation of the science, but I think, from my own personal experience, that the doctor … Continue reading

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January 10, 2011

Work can be used to justify abusing yourself and others or….work can be used to express your creativity and spirituality. The choice is yours. — Anne Wilson Schaef This quote was brought into focus for me in the last few … Continue reading

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January 7, 2011

Welcome to the 7th day of 2011! Today my mind is set to moving forward and looking forward. I have been through an experience at work where I was caught up in the past and looking at what isn’t instead … Continue reading

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January 5, 2010

Today’s inspiration comes from Louise Hay from her book “Everyday Positive Thinking”. I open this book at random everyday and the messages I get are always so appropriate for the day. God really does have a great way of communicating … Continue reading

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Happy New Year!

Happy New Year everyone! Can you believe it – it is 2011! Wow. I don’t know where the years go. I guess “they” are right when they say, time does go faster the older you get. Having a son on … Continue reading

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December 23, 2010 Quote

Today’s quote comes from Marianne Williamson and it sums up exactly why any challenge we want to overcome first requires us to look at what we are thinking, feeling, acting upon. Nothing changes until we make that consicious decision and … Continue reading

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December 20, 2010 Quotes

Two quotes came up for this morning that are very relevant to my day. Maybe they are for you as well. They are both by Tavis Smiley and they speak to being true to your world and thinking about the … Continue reading

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December 14, 2010 Quote from Louise L. Hay

Today’s quote is from Louise Hay. She says it better than I ever could, so here it is…. I am a simple human being witn an amazingly complex structure of beliefs. I am learning how to get the love behind … Continue reading

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December 11, 2010

If you wait until you become perfect before you love yourself, you’ll waste your entire life. You’re already perfect right here and right now. — Louise L. Hay How many of us struggle with the concept of loving ourselves. I … Continue reading

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