Tag Archives: healthy lifestyle

August 30, 2011 Inspiration

Today’s inspiration comes from Louise Hay,  again from her book “The Present Moment – 365 Daily Affirmations”.  Her quote today made me think about life and everything that happens to us.  Her quote reads: Every experience I have benefits me.  … Continue reading

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July 22, 2011 Inspiration

Today’s quote is from Wayne Dyer, on of my favorite people. His quote is: “The choice is up to you. It can either be ‘Good Morning God!’ or ‘Good God – morning!” What are you choosing this morning? Our attitude … Continue reading

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February 1, 2011 – Stress Can Make you Fat?

Here is an interesting article on the link between stress and obesity. I find the article has some very valid points and has an interesting explanation of the science, but I think, from my own personal experience, that the doctor … Continue reading

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December 23, 2010 Quote

Today’s quote comes from Marianne Williamson and it sums up exactly why any challenge we want to overcome first requires us to look at what we are thinking, feeling, acting upon. Nothing changes until we make that consicious decision and … Continue reading

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I would highly recommend The Wife’s Tale.  I could hardly put the book down.  It is a story about Mary, a woman who struggled her whole life with the “obeast”.  The story introduces you to Mary, a morbidly obese womah, … Continue reading

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Inspiration – August 13, 2010

Today’s thought comes from “Choose Them Wisely – Thoughts Become Things” by Mike Dooley.  Your thoughts really do determine what happens in your life.  Just think of it – everything from what you are going to wear, where you are … Continue reading

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Stop Dieting and Change Your Life Forever!

Lose 20 pounds in 20 days and change your life! If you are like most adults, you have been on more diets than you can count.  You have most likely started each diet determined to succeed.  You joined the weight … Continue reading

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